Showing posts with label Mindfulness. Show all posts
Showing posts with label Mindfulness. Show all posts
Saturday, 28 January 2017
Sunday, 31 January 2016
Monday, 29 September 2014
Sunday, 29 June 2014
Tuesday, 29 April 2014
ONE STEP AT A TIME
Climbing lofty peaks
Distance is an illusion
Path, a mere figment
Destiny a simplification
Life, a foolish rationalization!
The truth is here
Happiness is now
This moment is all there is
Oh! Striving soul! Weary of climbing!
No more mountains; no more cliffs
Only just one step at a time!
Friday, 10 January 2014
Sunday, 14 July 2013
Wednesday, 15 May 2013
Thursday, 25 April 2013
SUMMER STORM
Labels:
Mindful path,
Mindfulness,
rain,
Storm,
Summer,
Summer Storm,
Wet
Sunday, 24 March 2013
ZAZEN
In the midst of a clamorous crowd of feelings
Something remains silent
In the midst of the dazzling dance of perception
Something silently watches
In the midst of all this watching
Something dies! Something is silently let go!
No desire, no seeking, no satisfaction!
No existence! No nonexistence!
Only zazen!
GARDEN OF LIFE
No growing plant worries about the duration of sunshine!
No fragrant flower worries about the buzzing of the bumble
bees!
No succulent fruit worries about the fate of its precious
seed!
Yet with the passing of every new season!
The luxuriant garden of life; still silently blossoms!
Labels:
Garden,
Garden of Life,
happiness,
Mindfulness,
Worry
HERE AND NOW
And here and now is bliss!
The winds of thoughts
may sway you to the future
And clouds of uncertainty may rain
But all of that is an illusion!
All of that is untrue!
For Happiness is here and now
And this Happiness is bliss!
Rusty anchors of the past may drag you with regret and
sorrow
And chains of attachment may pull you down
But all of that is an illusion
All of that that is untrue
For, happiness is here and now
And here and now is bliss!
Saturday, 19 January 2013
FIELD OF FEELINGS
Cultivating the delicate crop of feelings
The sun of opportunity may shine on you
And the rain of fortune may bless you
But if you don’t know your saplings well
When the time of harvest comes
Is it not too late to
discover
That the only crop you’ll get to reap
Are weeds of anger and hatred and ill will!
Thursday, 13 December 2012
PASSING CLOUDS
As the open curtains greet the serene moonlight
Passing clouds of thought come and go
Some are good and friendly
Some are riotous till they go
Some tent in my garden
And some just refuse to go
Some make me smile when they come in
But rip my home when they go
Some keep evading as I chase them
And some just make a mess and go
Some brighten the home with their presence
But they too drizzle and go
For all these thoughts, just come visiting
And, sooner or later, they all must go
For when the new sun rises in the morning, the morning mist
must go!
Saturday, 20 October 2012
SEARCHING FOR THE LAMP
As the air is filled with arrant darkness
A lamp, lost to the emptiness
I search here in silent desperation!
Morning will be too late, I know
But what else can a lost soul do; but search in darkness
Through grasses and burrows; trees and mounds
Lamp- less and helpless
I feel and tap at every accessible terrain
Yet no glorious lamp I can find!
The terrain is too vast and my senses are too numb
I lament to myself!
What soul can I find in this darkness?
What light-less lamp can I find?
But when morning comes, and finds me searching
My time will be gone, and my show will be over!
As the sunlight of life finally engulfs my darkened soul!
Will I ever realize!
The lamp that I was searching for, was the one I had put out in my heart!
Sunday, 9 September 2012
TURTLE TRAINER
Oh mighty turtle trainer! How patient thou art!
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| TURTLE TRAINER- by Osman Hamdi -1906-Turkey |
Five Little monsters with minds of their own
How hard you try to train them!
Their ultimate master you may be
But with minds and shells frozen in time
How can you ever control them?
The turtle of vision, chewing on hedonic cabbage and the lettuce of lust
Can you make him sip the still waters of your mind?
The turtle of hearing, wandering in the waters of rumour and gossip
Can you make him listen to the music of love?
The turtle of smell, judging and dividing the world into shades of good and bad
Can you make him smell the tolerant fragrance of compassion?
The turtle of taste, always seeking solace in greed and gluttony
Can you make him eat the dried up leaves of altruism
The turtle of touch, always seeking comfort and pleasure
Can you make him obey the cane of self discipline?
Oh Mighty turtle trainer of the monstrous mind! How great thou art!
Five little sense monsters you seek to tame!
How great is thy patience! How great is thy perseverance!
MILLION SPRINGS TO BREAK FREE
Yet my feet are frozen in the morgue of the past
A thousand moons have arced across the nightly sky
Yet my lonesome sky is never clear
A hundred monsoons have showered and gone
Yet my minds garden is still barren
Oh! How much more must my lost soul wait!
Until its time to break free!
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